
Flow - Focus - Fun
29 N Main Street, Suite 104
Brighton, CO
Take a break and join us for F3:
a 4-hour experience designed to rejuvenate you and help you fill your cup with other likeminded women!
Reminder:
You can't pour from an empty cup
Taking care of yourself is key to being the best mom, wife, entrepreneur, or daughter that you can be.
Flow, Focus, and Fun!
This experience is for women who want to take time for themselves, to recharge and refocus for a few hours!
And connect with other amazing women!


Enter a state of flow by participating in beginner's yoga
Establish a stronger physical connection to self
Learn movement and stretching that you can add to your daily routine
Experience a change in energy that lasts all day


Let’s break it all down.
Here's what you're really getting...
💜 You will feel refreshed, energized, and inspired.
💜 You will unlock confidence and self-worth, letting go of limiting beliefs that don't serve you!
💜 You will have the opportunity to take a break from your busy life and focus on yourself for a change.
💜 Through the three pillars of Flow, Focus, and Fun, you will gain new insights, tools, and connections that will help you improve your physical, mental, and emotional well-being.
💜 Taking care of yourself is key to being the best mom, wife, entrepreneur, or daughter that you can be.
You deserve it, and we can't wait to share this transformative experience with you.
SPOTS ARE LIMITED TO THE FIRST 15 WOMEN, SO DON'T DELAY!
Here's a little about what our clients say about F3!






F3 is brought to you by Jen Bee!
Based on her personal story of low confidence and body image, she's now on a mission to help other women to get unstuck and let go of limiting beliefs to achieve a life of harmony and WHOLE WOMAN wellness!
Approaching wellness in a multi-prong approach, Jen Bee has helped hundreds of women to connect their body and mind and live their happiest and healthiest life TODAY!
Wherever you might be on your journey, remember you are unique and it's time to Own Your Worth! ❤️